Main DishesSeptember 04, 2013
Calories
275
Sodium
509mg
21% DV
Fat
19g
30% DV
Protein
18g
37% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
Cheesy Pepperoni Pizza Quesadillas
143
A fantastic, quick lunch for the kiddos...but great for the whole family!
4
4 soft taco size tortillas
1/4 cup pizza or marinara sauce
1 cup shredded mozzarella cheese
About 10 pepperoni slices
1/4 cup pizza or marinara sauce
1 cup shredded mozzarella cheese
About 10 pepperoni slices
Preheat your quesadilla maker or large skillet. Spray each side of the flour tortillas with cooking spray. Spread about 2 tablespoons of sauce on 2 of the tortillas, layer with about 1/2 cup of shredded...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
275
Sodium
509mg
21% DV
Fat
19g
30% DV
Protein
18g
37% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat0.63g3%
Monosaturated Fat5g35%
Cholesterol67mg22%
Sodium509mg21%
Potassium102mg2%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g2%
Vitamin A824IU16%
Vitamin B60.05mg2%
Vitamin C1mg2%
Calcium372mg37%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.