Main DishesNovember 04, 2014
Calories
646
Sodium
1591mg
66% DV
Fat
15g
24% DV
Protein
37g
75% DV
Carbs
75g
25% DV
Fiber
7g
31% DV
Cheri's House Fried Rice
246
Loaded with shrimp, pork, chicken, and veggies, just like in your favorite Chinese restaurant. This 'House' Fried Rice is delicious and an excellent use of leftovers! Feel free to substitute ingredients, depending on what you have on hand. Enjoy Good Food
4
What you Need:
1 1/2 cups uncooked white rice
3 tablespoons sesame oil
1 small onion, chopped
1 clove garlic, chopped
1 cup small shrimp - peeled and deveined
1/2 cup diced pork
1 cup chopped cooked chicken breast
2 stalks celery, chopped
2 carrots - peeled and diced
1 green bell pepper, chopped
1/2 cup green peas
1 bag frozen veggies(any kind you like in place of some of the veggies here)I add both sometimes
1 egg, beaten
1/4 cup soy sauce
1 1/2 cups uncooked white rice
3 tablespoons sesame oil
1 small onion, chopped
1 clove garlic, chopped
1 cup small shrimp - peeled and deveined
1/2 cup diced pork
1 cup chopped cooked chicken breast
2 stalks celery, chopped
2 carrots - peeled and diced
1 green bell pepper, chopped
1/2 cup green peas
1 bag frozen veggies(any kind you like in place of some of the veggies here)I add both sometimes
1 egg, beaten
1/4 cup soy sauce
How to Make it:
Cook rice according to package directions. While rice is cooking, heat a wok or large skillet over medium-high heat. Pour in sesame oil and stir in onion. Fry until golden, then add garlic....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
646
Sodium
1591mg
66% DV
Fat
15g
24% DV
Protein
37g
75% DV
Carbs
75g
25% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat3g19%
Monosaturated Fat8g50%
Cholesterol159mg53%
Sodium1591mg66%
Potassium958mg27%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar9g19%
Vitamin A11371IU227%
Vitamin B61mg68%
Vitamin C19mg32%
Calcium130mg13%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.