Main Dishes December 17, 2013
Calories
365
Sodium
123mg
5% DV
Fat
14g
23% DV
Protein
10g
20% DV
Carbs
49g
16% DV
Fiber
3g
14% DV
Cheri's Special Gingerbread Pancakes
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These Gingerbread Pancakes have a secret, it's ground hazelnuts and cocoa that make them so special, they are just the best and my kids asked for them.
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What you Need to Make them:
3 cups all-purpose flour
6 tablespoons baking powder
3 teaspoons unsweetened cocoa powder
1 1/2 teaspoons ground ginger
3/4 teaspoon ground cinnamon
3/4 teaspoon ground cloves
6 tablespoons ground hazelnuts
3 cups milk
6 egg whites
6 tablespoons dark molasses
6 tablespoons vegetable oil
3 cups all-purpose flour
6 tablespoons baking powder
3 teaspoons unsweetened cocoa powder
1 1/2 teaspoons ground ginger
3/4 teaspoon ground cinnamon
3/4 teaspoon ground cloves
6 tablespoons ground hazelnuts
3 cups milk
6 egg whites
6 tablespoons dark molasses
6 tablespoons vegetable oil
How to Make the Pancakes:
In a large bowl sift together the flour, baking powder, cocoa, ginger, cinnamon and cloves; stir in hazelnuts. Set aside. In a medium bowl whisk together milk, egg whites and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
365
Sodium
123mg
5% DV
Fat
14g
23% DV
Protein
10g
20% DV
Carbs
49g
16% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 46%
Polysaturated Fat 1g 7%
Monosaturated Fat 4g 28%
Cholesterol 7mg 2%
Sodium 123mg 5%
Potassium 1281mg 36%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 6g 12%
Vitamin A 157IU 3%
Vitamin B6 0.28mg 14%
Vitamin C 2mg 3%
Calcium 554mg 55%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
