Beverage
Calories
376
Sodium
254mg
10% DV
Fat
12g
18% DV
Protein
21g
43% DV
Carbs
64g
22% DV
Fiber
8g
35% DV
Cherry Vanilla Swirl Smoothie
January 06, 2017
378
Just 5 ingredients make the most rich, creamy cherry vanilla swirl smoothie! It is refined sugar free and made with Greek yogurt!
1 Cup Frozen Cherries
¾ Cups Water
1 and ¼ Cup Greek Yogurt
¼ Cup Milk
1 Tablespoon Honey
½ Teaspoon Pure Vanilla Extract
¾ Cups Water
1 and ¼ Cup Greek Yogurt
¼ Cup Milk
1 Tablespoon Honey
½ Teaspoon Pure Vanilla Extract
Using a blender or an immersion blender, puree the cherries with ½ cup water. Depending on the size of the cherries (and the power of your blender), you may need to let them defrost a bit first.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
376
Sodium
254mg
10% DV
Fat
12g
18% DV
Protein
21g
43% DV
Carbs
64g
22% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 29%
Polysaturated Fat 2g 14%
Monosaturated Fat 3g 23%
Cholesterol 26mg 9%
Sodium 254mg 10%
Potassium 1109mg 31%
Protein 21g 43%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 35%
Sugar 56g 112%
Vitamin A 2323IU 46%
Vitamin B6 2mg 102%
Vitamin C 21mg 35%
Calcium 678mg 67%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
