Side DishesNovember 13, 2017
See the full directions on my site
Calories
127
Sodium
414mg
17% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
Chettinad Mushroom Masala Recipe
380
Spicy mushroom masala made in chettinad style. This chettinad mushroom is easy to make at home served with chapati and roti.
4
2 cups mushroom ( chopped )
1 tbsp Tamarind juice or tammato
1 pinch Turmeric powder
1 tsp Mustard seeds
strand Curry Leaves
2 tbsp Oil
1 tsp peppercorns
2 Dry Red Chillies
1 tbsp coriander seeds
1/2 tsp Cumin seeds
1/2 tsp fennel seeds
2-3 Shallot onions
2 garlic cloves
Cilantro for garnish
1 tbsp Tamarind juice or tammato
1 pinch Turmeric powder
1 tsp Mustard seeds
strand Curry Leaves
2 tbsp Oil
1 tsp peppercorns
2 Dry Red Chillies
1 tbsp coriander seeds
1/2 tsp Cumin seeds
1/2 tsp fennel seeds
2-3 Shallot onions
2 garlic cloves
Cilantro for garnish
- Roast all the ingredients under 'spice mixture' separately till a nice aroma is released. If you do not have time roast everything together.
- Once it cools, grind it to a coarse powder and...
See the full directions on my site
Nutritions
Calories
127
Sodium
414mg
17% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g10%
Monosaturated Fat5g37%
Cholesterol1mg0%
Sodium414mg17%
Potassium254mg7%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar5g11%
Vitamin A390IU7%
Vitamin B61mg51%
Vitamin C4mg7%
Calcium21mg2%
Iron0.8600000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.