Main DishesFebruary 13, 2014
Calories
188
Sodium
1204mg
50% DV
Fat
16g
24% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
4g
19% DV
Chicken and Noodles
5
It's time to bring back Throwback Thursday! Today I have a recipe for you that my grandma used to make for me when I was a kid. I always thoroughly enjoyed going over to my grandparents' house when I was growing up. One of the things I loved (not surprisingly) was the food they made. Specifically, what they used to call "farm food." Now, my grandma made this dish a little differently than I do. She boiled a whole chicken, shredded the meat from the bone, put the chicken
6
1 lb. boneless, skinless chicken breasts
2 medium carrots, diced
1 large celery stalk, diced
Salt and pepper
3 c. low sodium chicken broth, divided
1 (10 oz.) can low fat (not fat free) cream of mushroom soup
12 oz. frozen Reames egg noodles
2 medium carrots, diced
1 large celery stalk, diced
Salt and pepper
3 c. low sodium chicken broth, divided
1 (10 oz.) can low fat (not fat free) cream of mushroom soup
12 oz. frozen Reames egg noodles
Place the chicken breasts in a 6 qt. crock pot that has been sprayed with cooking spray. Add the carrots and celery and season with salt and pepper (I use a lot of pepper because I like this dish fairly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
188
Sodium
1204mg
50% DV
Fat
16g
24% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat4g25%
Monosaturated Fat5g32%
Cholesterol34mg11%
Sodium1204mg50%
Potassium351mg10%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar2g4%
Vitamin A7318IU146%
Vitamin B60.17mg8%
Vitamin C5mg9%
Calcium78mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.