Main Dishes
February 12, 2014
Calories
57
Sodium
379mg
15% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
Chicken and Peppers Fajita Salad
10
A healthy and flavorful salad that everyone will love.
4
1/4 cup yoshidas
1/4 cup salsa
1 TBS lime juice
1 TBS taco seasoning
1 tsp garlic, minced
1 red pepper, chopped
1 green pepper, chopped
1 small onion, chopped
2 large chicken breasts, sliced
1 head romaine lettuce
ranch dressing.
1/4 cup salsa
1 TBS lime juice
1 TBS taco seasoning
1 tsp garlic, minced
1 red pepper, chopped
1 green pepper, chopped
1 small onion, chopped
2 large chicken breasts, sliced
1 head romaine lettuce
ranch dressing.
Combine chicken, onion, peppers, garlic, taco seasoning, lime juice, salsa and yoshidas in a large saute pan.
Heat over medium high heat until chicken is fully cooked and veggies are soft.
Drain excess...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
57
Sodium
379mg
15% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.39g
1%
Polysaturated Fat
0.42g
2%
Monosaturated Fat
0.37g
2%
Cholesterol
1mg
0%
Sodium
379mg
15%
Potassium
265mg
7%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
5g
10%
Vitamin A
1207IU
24%
Vitamin B6
0.46mg
23%
Vitamin C
5mg
9%
Calcium
32mg
3%
Iron
0.64mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.