Main Dishes

Chicken and Spinach in Feta Cream Sauce

109

Chicken and Spinach smothered in a creamy feta sauce. It’s quick and easy to make and simply divine to eat.

(3) boneless, skinless chicken breasts, cooked and shredded or chopped.

3 cloves of minced garlic

1/4 cup of chopped onion

1 lb of fresh spinach

1 cup of chicken broth

8 oz of plain Greek yogurt or light sour cream

1/2 cup of crumbled feta cheese

1/4 cup of parmesan cheese

Pepper to taste

1 lb of Penne or Rigatoni Pasta
Cook the chicken in olive oil with garlic and onion until completely cooked through. Remove from pan and place in separate bowl. Or you can also bake the chicken ahead of time at 350 for 30-40 minutes. Add...
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Nutritions

Calories
1533

Sodium
5919mg
246% DV

Fat
62g
96% DV

Protein
148g
297% DV

Carbs
73g
25% DV

Fiber
12g
49% DV