Main Dishes
September 26, 2013
Calories
561
Sodium
936mg
39% DV
Fat
46g
72% DV
Protein
17g
35% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Chicken Asparagus Fettucini Alfredo Recipe
30
My husband loves fettucini alfredo! I have never really loved white sauce on my pasta. It is delicious, don't get me wrong! I just prefer a nice red sauce! I decided to compromise and whipped up this meal in a matter of minutes. It was so good that even an alfredo hater like myself had seconds!
6
1 package fettucini noodles
5 Tablespoons olive oil, divided
2 boneless skinless chicken breasts, cut into cubes
Salt and pepper, to taste
Garlic powder, to taste
1 cup chicken broth
1 bunch asparagus, trimmed and cut into 1" pieces
1 teaspoon minced garlic
1/2 cup parmesan cheese
1 (20 ounce) jar Alfredo sauce
5 Tablespoons olive oil, divided
2 boneless skinless chicken breasts, cut into cubes
Salt and pepper, to taste
Garlic powder, to taste
1 cup chicken broth
1 bunch asparagus, trimmed and cut into 1" pieces
1 teaspoon minced garlic
1/2 cup parmesan cheese
1 (20 ounce) jar Alfredo sauce
Cook noodles according to directions on package for al dente, then drain and set aside. In a large skillet or sauce pan, warm 3 tablespoons olive oil over medium heat. Add chicken to pan and sprinkle with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
561
Sodium
936mg
39% DV
Fat
46g
72% DV
Protein
17g
35% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
126%
Polysaturated Fat
10g
63%
Monosaturated Fat
11g
71%
Cholesterol
139mg
46%
Sodium
936mg
39%
Potassium
147mg
4%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.4g
0%
Vitamin A
181IU
3%
Vitamin B6
1.0mg
50%
Vitamin C
4mg
7%
Calcium
351mg
35%
Iron
8mg
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
