SaladsAugust 11, 2017
Calories
347
Sodium
431mg
17% DV
Fat
22g
34% DV
Protein
9g
18% DV
Carbs
30g
10% DV
Fiber
5g
23% DV
Chicken, Bacon & Quinoa Salad
49
With warm shredded chicken, crispy bacon, & biting parmesan, this chicken quinoa salad is a hearty winter lunch that won't leave you hungry!
4
400g cooked & shredded chicken
1/2 cup quinoa
200g rindless bacon, diced
1 cup shredded carrot
1/2 cup diced radish
1 firmly packed cup parsley leaves, shredded
80g grated parmesan
For the Salsa Verde Aioli:
1/2 cup mayonnaise
1/4 cup olive oil
6 cloves garlic, minced
1 tbsp finely chopped basil leaves
1 tbsp finely chopped parsley leaves
1 tbsp capers
Zest of one lemon
1/2 tsp ground black pepper
pinch of salt, or more to taste
1/2 cup quinoa
200g rindless bacon, diced
1 cup shredded carrot
1/2 cup diced radish
1 firmly packed cup parsley leaves, shredded
80g grated parmesan
For the Salsa Verde Aioli:
1/2 cup mayonnaise
1/4 cup olive oil
6 cloves garlic, minced
1 tbsp finely chopped basil leaves
1 tbsp finely chopped parsley leaves
1 tbsp capers
Zest of one lemon
1/2 tsp ground black pepper
pinch of salt, or more to taste
Nutritions
Calories
347
Sodium
431mg
17% DV
Fat
22g
34% DV
Protein
9g
18% DV
Carbs
30g
10% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat3g22%
Monosaturated Fat13g84%
Cholesterol17mg5%
Sodium431mg17%
Potassium294mg8%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar3g7%
Vitamin A1287IU25%
Vitamin B61mg60%
Vitamin C14mg24%
Calcium141mg14%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
