SaladsDecember 19, 2014
Calories
164
Sodium
420mg
17% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
2g
11% DV
Chicken Cabbage Salad
6
The perfect lunch meal, light, refreshing, and crunchy! Chicken Cabbage Salad is a sweet and tangy combination that your taste buds will love!
8
4 chicken breasts, cooked and cubed
1/2 head of cabbage
4 green onions
1/2 cup of toasted almonds, chopped
2 Tbs. of toasted sesame seeds
1 pkg of Ramen Soup Mix, uncooked
Dressing:
1 pkg Ramen seasoning
3 Tbs of sugar
3 Tbs of oil
3 Tbs of vinegar
1 tsp. salt
1/2 head of cabbage
4 green onions
1/2 cup of toasted almonds, chopped
2 Tbs. of toasted sesame seeds
1 pkg of Ramen Soup Mix, uncooked
Dressing:
1 pkg Ramen seasoning
3 Tbs of sugar
3 Tbs of oil
3 Tbs of vinegar
1 tsp. salt
1. Add chicken breasts to a pot of boiling water and cook until no longer pink on the inside. Chop into small cubes and let cool.
2. Wash head of cabbage and slice in half. Store one half back in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
164
Sodium
420mg
17% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8300000000000001g4%
Polysaturated Fat1g7%
Monosaturated Fat4g28%
Cholesterol1mg0%
Sodium420mg17%
Potassium161mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar8g17%
Vitamin A6IU0%
Vitamin B60.3mg15%
Vitamin C7mg12%
Calcium47mg4%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.