Salads
Calories
164
Sodium
420mg
17% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
2g
11% DV
Chicken Cabbage Salad
December 19, 2014
21
The perfect lunch meal, light, refreshing, and crunchy! Chicken Cabbage Salad is a sweet and tangy combination that your taste buds will love!
8
4 chicken breasts, cooked and cubed
1/2 head of cabbage
4 green onions
1/2 cup of toasted almonds, chopped
2 Tbs. of toasted sesame seeds
1 pkg of Ramen Soup Mix, uncooked
Dressing:
1 pkg Ramen seasoning
3 Tbs of sugar
3 Tbs of oil
3 Tbs of vinegar
1 tsp. salt
1/2 head of cabbage
4 green onions
1/2 cup of toasted almonds, chopped
2 Tbs. of toasted sesame seeds
1 pkg of Ramen Soup Mix, uncooked
Dressing:
1 pkg Ramen seasoning
3 Tbs of sugar
3 Tbs of oil
3 Tbs of vinegar
1 tsp. salt
1. Add chicken breasts to a pot of boiling water and cook until no longer pink on the inside. Chop into small cubes and let cool.
2. Wash head of cabbage and slice in half. Store one half back in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
164
Sodium
420mg
17% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.8300000000000001g 4%
Polysaturated Fat 1g 7%
Monosaturated Fat 4g 28%
Cholesterol 1mg 0%
Sodium 420mg 17%
Potassium 161mg 4%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 8g 17%
Vitamin A 6IU 0%
Vitamin B6 0.3mg 15%
Vitamin C 7mg 12%
Calcium 47mg 4%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
