Sandwiches
July 22, 2015
Calories
334
Sodium
529mg
22% DV
Fat
18g
28% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
3g
15% DV
Chicken Cashew Crunch Wraps
400
My favorite wrap that includes grilled chicken, cashews and snap peas with a delicious vinaigrette!
3
2 chicken breasts, cooked and chopped
3/4 cup finely chopped/shredded red cabbage
1/4 cup chopped sweet onion or green onion
1/2 cup cashews
1/2 cup snap peas
1/3 cup of your favorite creamy vinaigrette dressing
3 romaine leaves
3 large spinach tortillas
3/4 cup finely chopped/shredded red cabbage
1/4 cup chopped sweet onion or green onion
1/2 cup cashews
1/2 cup snap peas
1/3 cup of your favorite creamy vinaigrette dressing
3 romaine leaves
3 large spinach tortillas
To a large mixing bowl add cooked and chopped chicken, cabbage, onion, cashews, and snap peas and toss together. Drizzle dressing over the top and toss to combine.
Lay one romaine leaf onto each tortilla....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
334
Sodium
529mg
22% DV
Fat
18g
28% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
4g
26%
Monosaturated Fat
10g
66%
Cholesterol
1mg
0%
Sodium
529mg
22%
Potassium
401mg
11%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
6g
13%
Vitamin A
271IU
5%
Vitamin B6
0.48mg
24%
Vitamin C
13mg
22%
Calcium
80mg
8%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
