SandwichesJuly 22, 2015
Calories
334
Sodium
529mg
22% DV
Fat
18g
28% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
3g
15% DV
Chicken Cashew Crunch Wraps
393
My favorite wrap that includes grilled chicken, cashews and snap peas with a delicious vinaigrette!
3
2 chicken breasts, cooked and chopped
3/4 cup finely chopped/shredded red cabbage
1/4 cup chopped sweet onion or green onion
1/2 cup cashews
1/2 cup snap peas
1/3 cup of your favorite creamy vinaigrette dressing
3 romaine leaves
3 large spinach tortillas
3/4 cup finely chopped/shredded red cabbage
1/4 cup chopped sweet onion or green onion
1/2 cup cashews
1/2 cup snap peas
1/3 cup of your favorite creamy vinaigrette dressing
3 romaine leaves
3 large spinach tortillas
To a large mixing bowl add cooked and chopped chicken, cabbage, onion, cashews, and snap peas and toss together. Drizzle dressing over the top and toss to combine.
Lay one romaine leaf onto each tortilla....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
334
Sodium
529mg
22% DV
Fat
18g
28% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat4g26%
Monosaturated Fat10g66%
Cholesterol1mg0%
Sodium529mg22%
Potassium401mg11%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g13%
Vitamin A271IU5%
Vitamin B60.48mg24%
Vitamin C13mg22%
Calcium80mg8%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.