AppetizersDecember 21, 2013
Calories
24
Sodium
122mg
5% DV
Fat
0.37000000000000005g
0% DV
Protein
1.0g
2% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
Chicken Cheeseball
119
Yummy chicken and onion cheeseball -- filling and on the healthy side of the appetizer table.
20
2 chicken breasts, cooked
2 8 oz packages of cream cheese, softened
6 green onions, sliced thin
1/2 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper or to taste
1 teaspoon garlic herb no salt mix like McCormick Perfect Pinch
2 8 oz packages of cream cheese, softened
6 green onions, sliced thin
1/2 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper or to taste
1 teaspoon garlic herb no salt mix like McCormick Perfect Pinch
Cook chicken, saving broth for another use. Cool, then shred and chop into very small pieces.
Put chicken in mixing bowl and add remaining ingredients.
Mix well, using a heavy mixer. Add additional...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
24
Sodium
122mg
5% DV
Fat
0.37000000000000005g
0% DV
Protein
1.0g
2% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.12000000000000001g0%
Polysaturated Fat0.11g0%
Monosaturated Fat0.14g0%
Cholesterol2mg0%
Sodium122mg5%
Potassium77mg2%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar2g4%
Vitamin A5IU0%
Vitamin B60.06999999999999999mg3%
Vitamin C3mg5%
Calcium12mg1%
Iron0.14mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.