Main Dishes

Chicken Creole with Chili Cream Sauce

4

This dish is delicious and it is not overly spicy, but has just a hint of spice.

4
4 boneless skinless chicken breast
2 tsp. Creole or Cajun seasoning
1 tbsp. olive oil
1 can cream of chicken soup
½ cup water
4 ounces chopped green chilies
1 tsp. lime juice
¼ cup sour cream
cooked rice
Season both sides of chicken with Creole seasoning. Heat oil in skillet and add chicken. Cook until browned on both sides, but not completely cooked through. In a medium bowl combine the soup, water,...
See the full directions on my site
Nutritions

Calories
273

Sodium
286mg
11% DV

Fat
22g
34% DV

Protein
10g
20% DV

Carbs
7g
2% DV

Fiber
2g
8% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV