Main DishesOctober 26, 2013
Calories
50
Sodium
115mg
4% DV
Fat
2g
3% DV
Protein
0.30000000000000004g
0% DV
Carbs
8g
2% DV
Fiber
0.4g
1% DV
Chicken in a Hurry
1165
Slow cooker chicken that has a great tangy base cooked till the meat falls off the bones!
12
3 to 3/12 pounds chicken legs ( about 12 pieces)
½ cup ketchup
¼ cup brown sugar
¼ cup water
1 onion, chopped
2 tablespoons butter
1 tablespoon dried parsley
salt
½ cup ketchup
¼ cup brown sugar
¼ cup water
1 onion, chopped
2 tablespoons butter
1 tablespoon dried parsley
salt
Salt chicken legs. Place into crock pot and turn onto low heat.
In a pan, saute onions and butter till onion is translucent. About 3 minutes. Add parsley and mix.
In a small bowl combine ketchup, brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
115mg
4% DV
Fat
2g
3% DV
Protein
0.30000000000000004g
0% DV
Carbs
8g
2% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.18000000000000002g1%
Monosaturated Fat0.61g3%
Cholesterol5mg1%
Sodium115mg4%
Potassium68mg1%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar7g14%
Vitamin A156IU3%
Vitamin B60.08mg4%
Vitamin C2mg4%
Calcium12mg1%
Iron0.17mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.