Main Dishes September 13, 2016
Calories
892
Sodium
143mg
5% DV
Fat
48g
75% DV
Protein
48g
96% DV
Carbs
56g
19% DV
Fiber
3g
14% DV
Chicken Lazone with Pasta
47
A simple and delicious chicken and pasta dish that is ready in less than 30 minutes.
6
16 ounces spaghetti noodles
1 1/2 teaspoons chili powder
1 1/2 teaspoons onion powder
2 teaspoons garlic powder
1/4 teaspoon cayenne pepper
2 pounds boneless skinless chicken breasts
1/4 cup unsalted butter, divided
2 cups heavy cream
1 1/2 teaspoons chili powder
1 1/2 teaspoons onion powder
2 teaspoons garlic powder
1/4 teaspoon cayenne pepper
2 pounds boneless skinless chicken breasts
1/4 cup unsalted butter, divided
2 cups heavy cream
In a large pot cook the spaghetti noodles according to the package directions and drain well.
In a small bowl combine the chili powder, onion powder, garlic powder and cayenne pepper.
Cut the chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
892
Sodium
143mg
5% DV
Fat
48g
75% DV
Protein
48g
96% DV
Carbs
56g
19% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 27g 136%
Polysaturated Fat 5g 32%
Monosaturated Fat 16g 102%
Cholesterol 225mg 75%
Sodium 143mg 5%
Potassium 577mg 16%
Protein 48g 96%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 0.9g 1%
Vitamin A 1756IU 35%
Vitamin B6 0.9800000000000001mg 49%
Vitamin C 3mg 5%
Calcium 105mg 10%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
