Soups

Chicken Manchow Soup

98
4
1 cup cooked chicken pieces.
4 cup chicken stock.
4 tablespoon corn flour mixed with 1 cup water.
Corriander leaves, cabbage, Capsicum, Spring onions, carrots, french beans, ginger, garlic, green chillies
all veggies must be finely chopped.
2 tbps oil.
1 tbps crushed pepper corn
1tbps soya sauce
salt to taste, ajino motto.
Heat oil in pan. Fry ginger , corriander leaves, garlic, green chilles for 2mins. Add all chopped vegies mix well. then add peppercorn , salt, ajinomotto mix. Now add chicken pieces. combine chicken stock , soya sauce and salt. Bring to boil. Now add cornflour and keep stirring well. soup is ready.. garnish with spring onions and fried noodles .... serve hot.....
Nutritions

Calories
517

Sodium
1262mg
52% DV

Fat
26g
40% DV

Protein
12g
25% DV

Carbs
50g
17% DV

Fiber
3g
15% DV
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