Main DishesMarch 30, 2014
Calories
509
Sodium
630mg
26% DV
Fat
14g
22% DV
Protein
22g
45% DV
Carbs
68g
23% DV
Fiber
2g
10% DV
Chicken Ranch Pasta Dish
42
Toss Chicken and Pasta with Fresh Spinach and creamy Ranch Dressing for this easy and satisfying main dish pasta
4
What you Need:
3 Chicken Breasts Fully Cooked and diced
2 cups pasta, cooked, drained and cooled
3 Cloves whole Garlic, Minced
1 Cup Fresh Spinach
1 Large Can Diced Tomatoes, Drained
1/4 cup Parmesan cheese, freshly grated
3/4 cup ranch-style salad dressing
3 Chicken Breasts Fully Cooked and diced
2 cups pasta, cooked, drained and cooled
3 Cloves whole Garlic, Minced
1 Cup Fresh Spinach
1 Large Can Diced Tomatoes, Drained
1/4 cup Parmesan cheese, freshly grated
3/4 cup ranch-style salad dressing
How to Make it:
Heat up the Skillet and drizzle some Olive Oil in it once it's hot Cook chicken with your Garlic
Cut chicken into cubes set aside
Cook up your Pasta according to directions, drain and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
509
Sodium
630mg
26% DV
Fat
14g
22% DV
Protein
22g
45% DV
Carbs
68g
23% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat3g20%
Monosaturated Fat5g33%
Cholesterol133mg44%
Sodium630mg26%
Potassium517mg14%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar7g15%
Vitamin A1610IU32%
Vitamin B60.28mg14%
Vitamin C15mg25%
Calcium248mg24%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.