Sandwiches January 14, 2013
Calories
92
Sodium
52mg
2% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
18g
6% DV
Fiber
0.7g
2% DV
Chicken Ranch Rollup
288
3 tablespoons whipped lite cream cheese
3/4 tsp. dry ranch dressing mix
Grilled chicken breast
Broccoli, cauliflower, carrots, cucumber
Shredded cheese
3/4 tsp. dry ranch dressing mix
Grilled chicken breast
Broccoli, cauliflower, carrots, cucumber
Shredded cheese
Mix cream cheese and dry ranch mix. Spread on whole tortilla shell. Lay chicken pieces, chopped veggies, and shredded cheese on half of tortilla shell. Carefully roll up and enjoy!
Nutritions
Calories
92
Sodium
52mg
2% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
18g
6% DV
Fiber
0.7g
2% DV
