CasserolesJune 24, 2013
Calories
141
Sodium
243mg
10% DV
Fat
7g
12% DV
Protein
9g
19% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
Chicken Rigatoni Lasagna Bake
28
It is Freezing outside! Like Seriously Freezing! I am a lover of all things Winter and this Cold really doesn’t bother me because I can curl up in front of the fire and read a good book (like who has the time for that any more?) The doggies love the cold weather and they get all frisky and rambunctious when they come inside. One of the best parts of deep cold weather is that I get to make you my dear readers fantastic comfort food like this! This is my twist on a Classic Baked Lasagna. Which
12
1 pound package of rigatoni
1 tsp of each salt pepper onion powder garlic powder
1 tbs oregano
1 tbs olive oil
4 chicken breast cubed
16 oz Ricotta cheese
1 jar of your favorite spaghetti sauce
1/2 cup mozzarella cheese
1 tsp of each salt pepper onion powder garlic powder
1 tbs oregano
1 tbs olive oil
4 chicken breast cubed
16 oz Ricotta cheese
1 jar of your favorite spaghetti sauce
1/2 cup mozzarella cheese
boil and cook pasta till al dente approx 10 min drain and set aside
in a small bowl mix seasonings
sprinkle over chicken cubes
heat 1 tbs olive oil in a saute pan and brown chicken until just brown
spray a 9x13 baking dish with cooking spray
in a mixing bowl combine ricotta and rigatoni
spread out in baking dish
next layer the chicken pieces
then pour the spaghetti sauce over and with the back of a wooden spoon smooth over and press sauce down into the pasta some
sprinkle the 1/2 cup mozzarella
cover with foil and bake at 350 for 30 min
remove foil and broil for 3 min to brown up the cheese
Enjoy!
Nutritions
Calories
141
Sodium
243mg
10% DV
Fat
7g
12% DV
Protein
9g
19% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat0.75g4%
Monosaturated Fat3g19%
Cholesterol28mg9%
Sodium243mg10%
Potassium143mg4%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar2g5%
Vitamin A330IU6%
Vitamin B60.49mg24%
Vitamin C1mg2%
Calcium172mg17%
Iron0.5800000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.