Chicken Schnitzel, Two Ways

June 09, 2014

135

Delicious and tender chicken schnitzel with two toppings/sauces. YUM

2 tablespoons red onion (diced small)
2 tablespoons olive oil
1 clove garlic (minced)
juice of one lemon
1 tablespoon all purpose flour
1-2 teaspoon fresh dill (chopped)
1 cup low sodium chicken broth
1 cup white button mushrooms (sliced)
2 cloves garlic (chopped)
1 tablespoon olive oil
1 cup white wine
1 teaspoon fresh basil (chopped)
1/4 cup low sodium chicken broth
1 tablespoon all purpose flour
2 Medium skinless boneless chicken breasts (pounded to 1/4 inch)
1 Large egg (beaten)
1 cup 1% milk
1 cup italian seasoned breadcrumbs
1 teaspoon paprika

Make the first sauce. Add olive oil to a skillet and heat. Add red onions and garlic. Cook until fragrant. Add lemon juice, chicken broth, dill and flour. Turn heat to simmer In another pan, add the olive...
See the full directions on my site

Nutritions

Calories
518

Sodium
1221mg
50% DV

Fat
25g
38% DV

Protein
21g
42% DV

Carbs
54g
18% DV

Fiber
5g
23% DV

Dinner Pan Fried