SoupsDecember 30, 2014
Calories
450
Sodium
836mg
34% DV
Fat
19g
30% DV
Protein
34g
68% DV
Carbs
29g
9% DV
Fiber
7g
28% DV
Chicken Tortellini Noodle Soup
122
This Chicken Noodle Soup is extra special because it uses tortellini instead of plain old egg noodles! It's such a simple, homemade soup recipe but you will love all the flavors coming together. A secret ingredient takes it to the next level!
4
2 tablespoons oil
1 cup onions, chopped
1 cup carrots, cubed
1 cup celery, cubed
1 garlic bulb, minced
4 cups chicken stock
1 pound skinless, boneless, chicken breast
1 bay leaf
1-2 tablespoons soy sauce
Pepper, to taste
1 cup peas, thawed from frozen
1 pound cheese filled tortellini (thawed if from frozen)
1 cup onions, chopped
1 cup carrots, cubed
1 cup celery, cubed
1 garlic bulb, minced
4 cups chicken stock
1 pound skinless, boneless, chicken breast
1 bay leaf
1-2 tablespoons soy sauce
Pepper, to taste
1 cup peas, thawed from frozen
1 pound cheese filled tortellini (thawed if from frozen)
In a large dutch oven or pot, heat the oil over medium-high heat. Add the onion, carrot, celery and garlic and sauté for a few minutes until fragrant and starting to soften.
Add the stock and the raw...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
450
Sodium
836mg
34% DV
Fat
19g
30% DV
Protein
34g
68% DV
Carbs
29g
9% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat3g22%
Monosaturated Fat11g69%
Cholesterol88mg29%
Sodium836mg34%
Potassium821mg23%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar8g17%
Vitamin A5881IU117%
Vitamin B60.98mg49%
Vitamin C26mg44%
Calcium98mg9%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.