Delicious Chicken Wraps with Couscous

October 19, 2020

This easy chicken wrap with couscous is a perfect way to end your day, with a light and nutritious meal. A healthy chicken recipe that you can add to your repertoire if you are on a strictly healthy low-calorie lunch and dinner regimen. People may think that couscous is a type of grain, but it’s not. Couscous is made from tiny steamed balls of semolina flour. This means that couscous is a type of pasta. It is one of the easiest side dishes to cook— it can be paired with lots of flavors.

16 oz boneless skinless chicken
1/2 cup olive oil
1/2 cup plain yogurt
1/2 cup greek yogurt
2 garlic cloves
1 tsp ground black pepper
1 tsp ground cumin
1 tsp cayenne pepper
1/4 tsp ground cinnamon
3/4 cup dry couscous
1 cup chicken stock
1 tbsp honey
1/4 cup sun-dried tomatoes in oil
1/3 cup roasted walnuts
1/3 cup fresh parsley
2 oz yellow bell pepper
3 oz red onions
1 /2 cup tahini paste
8 pieces tortilla wrap
salt and pepper to taste
2 tbsp lemon juice

1 - Marinate the chicken strips in two tablespoons of olive, plain yogurt, cloves, cumin, black pepper, cayenne pepper, and cinnamon.

2 - Place the chicken in a medium bowl, covered in the fridge...

See the full directions on my site

Nutritions

Calories
563

Sodium
405mg
16% DV

Fat
29g
45% DV

Protein
24g
49% DV

Carbs
44g
14% DV

Fiber
4g
19% DV