Chickpea Salad Stuffed Avocado

242

Avocado filled with a salad made with fresh herbs, ranch dressing, lemon juice and the scooped out avocado.

2 ripe avocados, halved and pit removed
14 ounce can chickpeas, drained and rinsed
1/4 cup each fresh dill, parsley and chives
3 scallions, cut in 1 inch pieces
1 clove garlic
1/2 lemon, zest and juice
1/2 teaspoon ground mustard
2 tablespoons ranch dressing
1 tablespoon mayonnaise
Salt and pepper, to taste

Prepare the avocados by scooping out approximately half the flesh from the center and placing it in a small bowl. Set aside Add the scooped out avocado, herbs, scallions, garlic and lemon zest to a food...
See the full directions on my site

Nutritions

Calories
506

Sodium
121mg
5% DV

Fat
16g
25% DV

Protein
20g
40% DV

Carbs
67g
22% DV

Fiber
22g
90% DV

Vegetarian