Main Dishes

Chile Relleno Quiche

May 13, 2013

One of my favorite egg dishes! After adding cheese and egg mixture to the pie dish you spoon salsa and green chiles all over the top! YUM!

1/2 lb cheddar cheese
1/2 lb Monterrey jack Cheese
6 eggs
1/3 cup flour
1 2/3 cups half & half
1 (4 oz) can green chiles
1/3 cup salsa

Preheat oven to 350 degrees F. Grease a 10'' pie pan. Grate both cheeses and sprinkle shredded cheese all around the pie pan. It should fill the pie pan at least half full. In a large bowl beat the eggs,...
See the full directions on my site

Nutritions

Calories
171

Sodium
488mg
20% DV

Fat
11g
18% DV

Protein
9g
19% DV

Carbs
6g
2% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 38%

Polysaturated Fat 0.68g 4%

Monosaturated Fat 3g 21%

Cholesterol 33mg 11%

Sodium 488mg 20%

Potassium 171mg 4%

Protein 9g 19%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.9g 1%

Vitamin A 353IU 7%

Vitamin B6 0.2mg 10%

Vitamin C 2mg 4%

Calcium 189mg 18%

Iron 0.48mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked

Chile Relleno Quiche

One of my favorite egg dishes! After adding cheese and egg mixture to the pie dish you spoon salsa and green chiles all over the top! YUM!

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