Main Dishes

Chipotle Chicken Skewers with Creamy Cilantro-Lime Dip

22

Sweet & spicy marinated chicken grilled to perfection & served with a cool & creamy cilantro-lime dip. (The dip is great with crunchy vegetables as well.)

6
Chicken:
2lbs boneless, skinless chicken breasts
1/4 cup packed light brown sugar
2 Tbsp freshly minced cilantro
1 chipotle chile in adobo sauce, minced; remove seeds to reduce spiciness
2 tsp adobo sauce
1 1/2 tsp salt
1/2 tsp chili powder
1/4 tsp garlic powder
1/4 tsp ground black pepper
Dip:
3/4 cup low-fat sour cream
1/4 cup low-fat mayonnaise
1/4 cup lime juice, from 2-3 limes
1/8 tsp garlic powder
2 Tbsp freshly minced cilantro
2 green onions, finely sliced
1/2 tsp salt
1/8 tsp ground black pepper
Slice chicken into strips about 1/2" thick. I used chicken tenders & got 3 strips per tender. You should end up with around 30 strips. In a small bowl combine brown sugar, cilantro, chipotle chile, adobo...
See the full directions on my site
Nutritions

Calories
106

Sodium
1168mg
48% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
16g
5% DV

Fiber
1g
6% DV