DessertsMay 18, 2017
Calories
414
Sodium
205mg
8% DV
Fat
20g
31% DV
Protein
8g
17% DV
Carbs
50g
17% DV
Fiber
5g
22% DV
Chocolate Caramel Almond Butter Oat Bars
5
Thick, chewy and loaded with chocolate and caramel, these Chocolate Caramel Almond Butter Oat Bars are super easy to make and hard to stop eating at just one!
16
¾ C almond butter
3 tbsp coconut oil, melted
½ C brown sugar
¼ C sugar
1 egg
2 tsp vanilla extract
¾ C white whole wheat flour
½ C + 2 tbsp oats
1 tsp baking soda
½ tsp salt
½ C caramel bits
½ C chocolate chips
3 tbsp coconut oil, melted
½ C brown sugar
¼ C sugar
1 egg
2 tsp vanilla extract
¾ C white whole wheat flour
½ C + 2 tbsp oats
1 tsp baking soda
½ tsp salt
½ C caramel bits
½ C chocolate chips
Preheat oven to 350. Lightly spray an 8x8 or 9x9 inch baking dish with non-stick cooking spray. (Bars shown were made in a 9x9)
In the bowl of stand mixer, or with an electric mixer, beat together almond...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
414
Sodium
205mg
8% DV
Fat
20g
31% DV
Protein
8g
17% DV
Carbs
50g
17% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat3g20%
Monosaturated Fat9g62%
Cholesterol9mg3%
Sodium205mg8%
Potassium367mg10%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar31g62%
Vitamin A46IU0%
Vitamin B60.15000000000000002mg7%
Vitamin C0.8999999999999999mg1%
Calcium140mg14%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.