Desserts October 24, 2014
Calories
465
Sodium
361mg
15% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
86g
29% DV
Fiber
4g
18% DV
Chocolate Chip Pumpkin Bars
21
Moist pumpkin spice bars with gooey chocolate chip pieces. A perfect fall dessert.
6
2 cups All-Purpose Flour
½ cup White Sugar
½ cup Brown Sugar
½ (15 oz) Can Pumpkin Puree
¼ cup Nonfat Plain Greek Yogurt
1 TBSP Unsalted Butter, softened
1 TSP Baking Soda
1 TSP Vanilla Extract
1 TSP Ground Cinnamon
¼ TSP All Spice
6 oz Chocolate Chips, Divided
½ cup White Sugar
½ cup Brown Sugar
½ (15 oz) Can Pumpkin Puree
¼ cup Nonfat Plain Greek Yogurt
1 TBSP Unsalted Butter, softened
1 TSP Baking Soda
1 TSP Vanilla Extract
1 TSP Ground Cinnamon
¼ TSP All Spice
6 oz Chocolate Chips, Divided
Preheat oven to 375 degrees. Grease an 8 by 8 glass baking dish with butter.
Make batter. In a medium bowl, combine all wet ingredients, pumpkin puree, yogurt, butter, and vanilla. Mix until evenly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
465
Sodium
361mg
15% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
86g
29% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 0.99g 6%
Monosaturated Fat 4g 26%
Cholesterol 7mg 2%
Sodium 361mg 15%
Potassium 261mg 7%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 50g 100%
Vitamin A 434IU 8%
Vitamin B6 0.37000000000000005mg 18%
Vitamin C 1mg 2%
Calcium 45mg 4%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
