Desserts

Chocolate Crepes with Orange Creme

Sherry Klinedinst
March 15, 2013
52

Soft chocolatey crepes, with a creamy dreamy orange filling, are lightened up in both calories and fat to make a guilt-free breakfast or dessert.

6
Orange Creme:
1/4 cup fat free evaporated milk

1 teaspoon vanilla

4 0unces reduced fat cream cheese, softened

1 tablespoon honey

1 tablespoon orange zest

1 tablespoon freshly squeezed orange juice

Crepes:
3/4 cup oat flour

1/4 cup oat bran

1 1/2 tablespoons unsweetened cocoa (I use Special Dark)

1 pinch salt

2 eggs

2 tablespoons freshly squeezed orange juice

1/2 teaspoon vanilla

2 tablespoons honey

3/4 cup reduced fat milk (I use light Silk)

1 teaspoon coconut oil

orange sections (supremes) and toasted almonds for garnish
For the filling, place evaporated milk and 1 teaspoon vanilla in a medium metal bowl. Put both the milk and beaters/whisk in the freezer for 30 minutes. In the meantime, combine cream cheese, honey, orange...
See the full directions on my site
Nutritions

Calories
242

Sodium
194mg
8% DV

Fat
4g
7% DV

Protein
12g
25% DV

Carbs
40g
13% DV

Fiber
4g
16% DV
Breakfast Low-Fat Pan Fried French

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