Desserts

Chocolate Dipped Berry Popsicles

74

Mixed berry popsicles dipped in homemade dark chocolate magic shell

4
For the popsicles
2 cups of berries {chopped}
I used strawberries and raspberries
water
For the magic Shell
1 cup of dark chocolate chunks
1/4 cup of coconut oil
place the berries in a blender blend until smooth adding water as needed (I only used about 2 tbsp} freeze in popsicle molds {Dixie cups work just as well} To make the Magic Shell melt the chocolate and...
See the full directions on my site
Nutritions

Calories
483

Sodium
97mg
4% DV

Fat
17g
26% DV

Protein
3g
7% DV

Carbs
45g
15% DV

Fiber
4g
17% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV