Desserts

Chocolate Dipped Kiwi Bars

10

Need a refreshing snack for the kiddos that has some health benefits to it (or maybe just yourself icon wink Chocolate Dipped Kiwi Bars ). These chocolate dipped Kiwi bars are my favorite thing to snack on all Summer long. I love whipping up a batch of these for parties or BBQs too. Enjoy (and let the little ones dip their own, they have a blast doing this).

8
4 Kiwi Fruit
1 cup Melting Chocolate
20 Lollipop sticks
Peel and slice Kiwi into thick (between 1/4? and 1/2?) slices. Insert stick in each slice and place on parchment or wax paper and freeze for several hours. Heat Chocolate by microwaving for 30 seconds...
See the full directions on my site
Nutritions

Calories
150

Sodium
12mg
0% DV

Fat
12g
19% DV

Protein
4g
8% DV

Carbs
13g
4% DV

Fiber
5g
21% DV

The Testosterone-Boosting Smoothie

550

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV