Desserts
March 14, 2014
Calories
150
Sodium
12mg
0% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
5g
21% DV
Chocolate Dipped Kiwi Bars
10
Need a refreshing snack for the kiddos that has some health benefits to it (or maybe just yourself icon wink Chocolate Dipped Kiwi Bars ). These chocolate dipped Kiwi bars are my favorite thing to snack on all Summer long. I love whipping up a batch of these for parties or BBQs too. Enjoy (and let the little ones dip their own, they have a blast doing this).
8
4 Kiwi Fruit
1 cup Melting Chocolate
20 Lollipop sticks
1 cup Melting Chocolate
20 Lollipop sticks
Peel and slice Kiwi into thick (between 1/4? and 1/2?) slices.
Insert stick in each slice and place on parchment or wax paper and freeze for several hours.
Heat Chocolate by microwaving for 30 seconds...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150
Sodium
12mg
0% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
2g
17%
Monosaturated Fat
2g
16%
Cholesterol
0.89mg
0%
Sodium
12mg
0%
Potassium
361mg
10%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
2g
5%
Vitamin A
9IU
0%
Vitamin B6
0.03mg
1%
Vitamin C
0.5mg
0%
Calcium
38mg
3%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
