DessertsMarch 14, 2014
Calories
150
Sodium
12mg
0% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
5g
21% DV
Chocolate Dipped Kiwi Bars
36
Need a refreshing snack for the kiddos that has some health benefits to it (or maybe just yourself icon wink Chocolate Dipped Kiwi Bars ). These chocolate dipped Kiwi bars are my favorite thing to snack on all Summer long. I love whipping up a batch of these for parties or BBQs too. Enjoy (and let the little ones dip their own, they have a blast doing this).
8
4 Kiwi Fruit
1 cup Melting Chocolate
20 Lollipop sticks
1 cup Melting Chocolate
20 Lollipop sticks
Peel and slice Kiwi into thick (between 1/4? and 1/2?) slices.
Insert stick in each slice and place on parchment or wax paper and freeze for several hours.
Heat Chocolate by microwaving for 30 seconds...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150
Sodium
12mg
0% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat2g17%
Monosaturated Fat2g16%
Cholesterol0.89mg0%
Sodium12mg0%
Potassium361mg10%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar2g5%
Vitamin A9IU0%
Vitamin B60.03mg1%
Vitamin C0.5mg0%
Calcium38mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.