Cakes

Chocolate Mug Cake (egg-free)

9

This egg-free Chocolate Mug Cake comes together in just about a minute! It's rich, moist, spongy, and delicious, with all the taste of a regular cake, but no hassle.

2
4 tbsp flour
8 tsp sugar
1/2 tsp baking powder
4 tsp cocoa powder
pinch salt
4 tbsp milk
2 tsp oil
1/2 tsp vanilla
whipped cream
Combine the flour, sugar, baking powder, cocoa powder, and salt in a small bowl. Stir in the milk, oil, and vanilla until well blended. Divide between two mugs that have been sprayed with cooking...
See the full directions on my site
Nutritions

Calories
190

Sodium
16mg
0% DV

Fat
5g
8% DV

Protein
3g
7% DV

Carbs
33g
11% DV

Fiber
2g
8% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV