Cakes June 11, 2014
Calories
190
Sodium
16mg
0% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
Chocolate Mug Cake (egg-free)
55
This egg-free Chocolate Mug Cake comes together in just about a minute! It's rich, moist, spongy, and delicious, with all the taste of a regular cake, but no hassle.
2
4 tbsp flour
8 tsp sugar
1/2 tsp baking powder
4 tsp cocoa powder
pinch salt
4 tbsp milk
2 tsp oil
1/2 tsp vanilla
whipped cream
8 tsp sugar
1/2 tsp baking powder
4 tsp cocoa powder
pinch salt
4 tbsp milk
2 tsp oil
1/2 tsp vanilla
whipped cream
Combine the flour, sugar, baking powder, cocoa powder, and salt in a small bowl.
Stir in the milk, oil, and vanilla until well blended.
Divide between two mugs that have been sprayed with cooking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
190
Sodium
16mg
0% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.74g 4%
Monosaturated Fat 3g 24%
Cholesterol 2mg 0%
Sodium 16mg 0%
Potassium 243mg 6%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 18g 36%
Vitamin A 58IU 1%
Vitamin B6 0.25000000000000006mg 12%
Vitamin C 0.7mg 1%
Calcium 98mg 9%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
