DessertsMarch 11, 2013
Calories
513
Sodium
293mg
12% DV
Fat
27g
42% DV
Protein
14g
28% DV
Carbs
53g
18% DV
Fiber
6g
24% DV
Chocolate Peanut Butter Bars (Special K Bars)
71
These are the BEST combination of peanut butter and chocolate -- these won't last long! They are no bake, and EASY to make.
18
1 c sugar
1 c Karo syrup
1 ½ c peanut butter
2 tsp vanilla
6 cups Special K cereal
2 c butterscotch chips
1 c chocolate chips
1 c Karo syrup
1 ½ c peanut butter
2 tsp vanilla
6 cups Special K cereal
2 c butterscotch chips
1 c chocolate chips
Boil sugar and Karo syrup for about 1 ½ minutes.
Place peanut butter in a large greased bowl
Pour boiled sugar mixture over and stir
Add vanilla and mix
Stir in cereal. Mix well
Place in greased 9X13 pan
In bowl microwave melt butterscotch and chocolate chips. Spread over top and cool.
Nutritions
Calories
513
Sodium
293mg
12% DV
Fat
27g
42% DV
Protein
14g
28% DV
Carbs
53g
18% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat4g28%
Monosaturated Fat13g83%
Cholesterol1mg0%
Sodium293mg12%
Potassium435mg12%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar34g69%
Vitamin A250IU5%
Vitamin B60.91mg45%
Vitamin C8mg13%
Calcium32mg3%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.