Chocolate Peanut Butter Protein Smoothie

May 31, 2014

149

An easy, healthy peanut butter chocolate smoothie that tastes just like a peanut butter cup. What’s a Mom, or anyone really, not to love about that?! It's also packed with a whopping 28 grams of protein!

1 large banana, peeled, sliced, and frozen
3 Tablespoons sweetened cocoa powder
6 oz Chobani 0% Greek Yogurt (or 2%, flavored or unflavored)
3/4 cup skim milk (or your favorite kind of nondairy or dairy milk)
1-2 tbsp honey, maple syrup, or agave
1 tbsp creamy peanut butter

1. Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth. I would start with only 2 tbsp of cocoa powder, blend, and then add 1 more for a stronger...
See the full directions on my site

Nutritions

Calories
138

Sodium
62mg
2% DV

Fat
3g
5% DV

Protein
5g
10% DV

Carbs
24g
8% DV

Fiber
4g
17% DV