CookiesApril 22, 2015
Calories
155
Sodium
149mg
6% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
Chocolate Pistachio Quinoa Bars
34
Quinoa bars made with pistachios, chocolate chips, and dates. Satisfy your cravings with this low fat and delicious snack option.
12
1 cup pistachios, shelled and chopped
½ cup uncooked quinoa, rinsed and drained
1 cup pitted dates
2 Tbs agave syrup
¾ tsp salt
¼ cup dark chocolate chips
½ cup uncooked quinoa, rinsed and drained
1 cup pitted dates
2 Tbs agave syrup
¾ tsp salt
¼ cup dark chocolate chips
Preheat the oven to 350F degrees.
Spread the quinoa and pistachios in an even layer on a large baking sheet. Bake for 10 minutes, stirring occasionally until lightly brown and toasted. Remove from the oven....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
155
Sodium
149mg
6% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat3g19%
Cholesterol0.6000000000000001mg0%
Sodium149mg6%
Potassium259mg7%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar11g23%
Vitamin A47IU0%
Vitamin B60.22mg11%
Vitamin C0.7999999999999999mg1%
Calcium22mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.