Desserts
February 20, 2013
Calories
31
Sodium
14mg
0% DV
Fat
0.37g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
Chocolate Raspberry Brownie Parfaits
12
With only three ingredients, this dessert could not be any easier! I whipped up a box of brownies (or you could be domestic and make your favorite from-scratch brownies) and a box of instant chocolate pudding. Once the brownies cooled, I layered them with the pudding and fresh raspberries in our fancy goblets (the kids thought it was so cool to eat out of fancy cups!) and it was the perfect summer dessert. Quick, easy, and delicious . . . my favorite things. :)
8
1 box brownie mix (or you can make your favorite homemade brownies)
1 large box (6 oz) chocolate instant pudding
2 cups fresh raspberries
1 large box (6 oz) chocolate instant pudding
2 cups fresh raspberries
Prepare brownies according to directions on box. Bake in a 9x13" pan as directed. Let cool completely. Once cooled, cut into small bite-sized pieces.
Prepare instant pudding as directed on box.
Wash...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
14mg
0% DV
Fat
0.37g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.15g
0%
Polysaturated Fat
0.13g
0%
Monosaturated Fat
0.09g
0%
Cholesterol
1mg
0%
Sodium
14mg
0%
Potassium
86mg
2%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
3g
7%
Vitamin A
56IU
1%
Vitamin B6
0.03mg
1%
Vitamin C
8mg
13%
Calcium
35mg
3%
Iron
0.27mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
