Main Dishes

Chocolate Strawberry Parfait

2

This Chocolate Strawberry Parfait is the perfect on the go breakfast!

1
Liberté® Méditerranée® French Vanilla Yogurt
6-8 Strawberries
Chocolate Granola
Chop strawberries Place a few spoons of Liberté® Méditerranée® French Vanilla into the bottom of a dish Layer in some strawberries Add in some more yogurt Top with chocolate granola Add additional...
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Nutritions

Calories
292

Sodium
9mg
0% DV

Fat
1g
2% DV

Protein
6g
12% DV

Carbs
70g
23% DV

Fiber
18g
72% DV

Marinated Taro Root

2699

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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