Breads
September 18, 2015
Calories
436
Sodium
501mg
20% DV
Fat
16g
25% DV
Protein
9g
19% DV
Carbs
61g
20% DV
Fiber
5g
22% DV
Chocolate Zucchini Bread (vegan)
1
A moist chocolate quick bread filled with chocolate chips, shredded zucchini and walnuts.
10
3 “eggs” worth of egg replacer ( I used 3 tablespoons flaxseed meal + 9 tablespoons water)
1/2 cup coconut oil
1 teaspoon vanilla extract
3/4 cup Silk Soymilk
1 3/4 cups sugar
1 cup whole wheat flour
1-1/2 cups unbleached white flour
1 teaspoon salt
1-1/2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 cup cocoa
1 large zucchini (about cups 2 cups grated zucchini)
1 cup chopped walnuts
3/4 cup vegan chocolate chips
1/2 cup coconut oil
1 teaspoon vanilla extract
3/4 cup Silk Soymilk
1 3/4 cups sugar
1 cup whole wheat flour
1-1/2 cups unbleached white flour
1 teaspoon salt
1-1/2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 cup cocoa
1 large zucchini (about cups 2 cups grated zucchini)
1 cup chopped walnuts
3/4 cup vegan chocolate chips
Grate the zucchini and place between paper towels, press to remove excess moisture. Chop walnuts, not to fine. Mix the flaxseed meal with the water and set aside for about 5 minutes. In a separate bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
436
Sodium
501mg
20% DV
Fat
16g
25% DV
Protein
9g
19% DV
Carbs
61g
20% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
2g
13%
Monosaturated Fat
3g
21%
Cholesterol
1mg
0%
Sodium
501mg
20%
Potassium
426mg
12%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
36g
72%
Vitamin A
167IU
3%
Vitamin B6
0.76mg
38%
Vitamin C
1mg
3%
Calcium
95mg
9%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
