Salads
August 29, 2017
Calories
481
Sodium
742mg
30% DV
Fat
27g
42% DV
Protein
27g
55% DV
Carbs
38g
13% DV
Fiber
5g
21% DV
Chopped-Caprese Salad
19
Chopped Caprese Salad is the perfect easy side dish for any BBQ! Simple, delicious, and healthy! Tomato, Mozzarella, Basil, and Balsamic Vinegar. A family favorite!
2
• 10 ounces cherry or cherub tomatoes, chopped in half
• 8 ounces whole milk mozzarella, cherry sized. Chopped in half or fourths
• 1/4 cup fresh basil, chopped
• 1/2 cup good quality balsamic vinegar
• 2 tablespoons honey
• salt and pepper to taste
• (note: you can also add 1 tablespoon of olive oil if you'd like the added flavor, but it's not necessary)
• 8 ounces whole milk mozzarella, cherry sized. Chopped in half or fourths
• 1/4 cup fresh basil, chopped
• 1/2 cup good quality balsamic vinegar
• 2 tablespoons honey
• salt and pepper to taste
• (note: you can also add 1 tablespoon of olive oil if you'd like the added flavor, but it's not necessary)
1. Add the balsamic vinegar and honey to a small saucepan over high heat. Bring to a boil and then reduce to a simmer. Once it's reduced by approximately half and thickened to your liking (about 10-15 min),...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
481
Sodium
742mg
30% DV
Fat
27g
42% DV
Protein
27g
55% DV
Carbs
38g
13% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
81%
Polysaturated Fat
2g
14%
Monosaturated Fat
8g
55%
Cholesterol
91mg
30%
Sodium
742mg
30%
Potassium
272mg
7%
Protein
27g
55%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
22g
44%
Vitamin A
2686IU
53%
Vitamin B6
1mg
59%
Vitamin C
30mg
50%
Calcium
596mg
59%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
