Soups
May 28, 2013
Calories
241
Sodium
1060mg
44% DV
Fat
11g
18% DV
Protein
8g
16% DV
Carbs
23g
7% DV
Fiber
4g
17% DV
Chuncky Chicken Soup
1
This family favorite has been nicknamed " Casserole Soup" because it is thick and chunky. It is great comfort food and perfect for a neighbor who is not feeling well.
12
8 cups chicken broth
4 large chicken breast cooked and cut into chunks (bite sized)
2 cups baby carrots cut in 1/2" chunks (I steam these in a separate pan)
1 small onion--chopped
1 cup chopped celery
8 oz uncooked pasta
1/2 cup butter
3/4 cup flour
3 cups milk
2 tsp Kosher salt
1 tsp ground pepper
4 large chicken breast cooked and cut into chunks (bite sized)
2 cups baby carrots cut in 1/2" chunks (I steam these in a separate pan)
1 small onion--chopped
1 cup chopped celery
8 oz uncooked pasta
1/2 cup butter
3/4 cup flour
3 cups milk
2 tsp Kosher salt
1 tsp ground pepper
Bring broth to a boil and cook pasta according to package directions. In a small sauce pan melt butter. Add chopped onion and celery, sweat or steam until tender. Stir in flour into melted butter, then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
1060mg
44% DV
Fat
11g
18% DV
Protein
8g
16% DV
Carbs
23g
7% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
0.86g
5%
Monosaturated Fat
3g
22%
Cholesterol
53mg
17%
Sodium
1060mg
44%
Potassium
408mg
11%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
5g
10%
Vitamin A
5634IU
112%
Vitamin B6
0.16mg
8%
Vitamin C
13mg
22%
Calcium
125mg
12%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.