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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
2 tablespoons olive oil
1 pound Brussels sprouts ( roots trimmed, halved )
Kosher or sea salt
Freshly ground black pepper
1 tablespoon lemon juice
1 pound Brussels sprouts ( roots trimmed, halved )
Kosher or sea salt
Freshly ground black pepper
1 tablespoon lemon juice
4-6
Set a large sauté pan over high heat. Add oil and Brussels sprouts and season well with salt and pepper. Don't move the pan for 5 minutes, for light browning.
Stir well and cook until lightly browned...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
4mg
0% DV
Fat
4g
6% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.61g
3%
Polysaturated Fat
0.45g
2%
Monosaturated Fat
3g
19%
Cholesterol
0.22mg
0%
Sodium
4mg
0%
Potassium
60mg
1%
Protein
0.5g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.4g
0%
Vitamin A
111IU
2%
Vitamin B6
0.07mg
3%
Vitamin C
13mg
22%
Calcium
6mg
0%
Iron
0.23mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
An Indian inspired chicken, rice & curry soup that uses apples for a sweet addition to a delicious soup.
1/4 cup butter
1/2 cup diced onion
1/2 cup diced celery
1/2 cup diced carrots
2 Tbsp flour
2 tsp curry powder
2 small granny smith apples, peeled & diced (can substitute any tart apple)
1-2 chicken breasts ( cubed )
4 cups low-sodium chicken broth
1 pt (2 cups) half & half
1/2 cup long-grain white rice
1 tsp sugar
1/2 cup diced onion
1/2 cup diced celery
1/2 cup diced carrots
2 Tbsp flour
2 tsp curry powder
2 small granny smith apples, peeled & diced (can substitute any tart apple)
1-2 chicken breasts ( cubed )
4 cups low-sodium chicken broth
1 pt (2 cups) half & half
1/2 cup long-grain white rice
1 tsp sugar
6
Nutritions
Calories
263
Sodium
611mg
25% DV
Fat
20g
30% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
43%
Polysaturated Fat
2g
13%
Monosaturated Fat
9g
58%
Cholesterol
22mg
7%
Sodium
611mg
25%
Potassium
177mg
5%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
2g
4%
Vitamin A
2065IU
41%
Vitamin B6
0.26mg
13%
Vitamin C
3mg
6%
Calcium
25mg
2%
Iron
0.55mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
These are my Nana’s Famous Green Beans! One of the most requested recipes from my family – year-round!
6 slices of bacon
2 pounds of rinsed and trimmed fresh green beans
1/2 c diced onion
1 c water – plus more if needed
salt and pepper to taste
2 pounds of rinsed and trimmed fresh green beans
1/2 c diced onion
1 c water – plus more if needed
salt and pepper to taste
8
Cut the bacon into small pieces and cook over medium heat in a heavy 3 qt saucepan until the bacon is fully rendered.
Add the onions and saute with bacon until transparent.
Add in pepper and green beans and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
112
Sodium
178mg
7% DV
Fat
8g
12% DV
Protein
3g
6% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
1g
6%
Monosaturated Fat
4g
26%
Cholesterol
14mg
4%
Sodium
178mg
7%
Potassium
126mg
3%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
1g
3%
Vitamin A
181IU
3%
Vitamin B6
0.1mg
5%
Vitamin C
4mg
7%
Calcium
15mg
1%
Iron
0.4mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Adding chicken and a spicy cheese sauce to ravioli will make everyone smile at dinner. Dinner in less than 30 minutes is always a good thing on busy nights.
1 package (25 ounce) frozen ravioli
1/2 cup diced red onion
1 Tablespoon olive oil
1 jar Ragu Double Cheddar sauce
1 can (10 ounce) diced tomatoes and chilies ( drained )
1 cup chopped cooked chicken
pepper ( to taste )
1/2 cup diced red onion
1 Tablespoon olive oil
1 jar Ragu Double Cheddar sauce
1 can (10 ounce) diced tomatoes and chilies ( drained )
1 cup chopped cooked chicken
pepper ( to taste )
6
Cook the ravioli according to the package directions.
While the ravioli is cooking, chop the chicken and dice the onions.
Saute the onions in the oil for 1-2 minutes. Add the chicken, tomatoes, and sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
259
Sodium
1167mg
48% DV
Fat
10g
15% DV
Protein
12g
25% DV
Carbs
27g
9% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
2g
16%
Monosaturated Fat
4g
27%
Cholesterol
32mg
11%
Sodium
1167mg
48%
Potassium
557mg
15%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
6g
12%
Vitamin A
864IU
17%
Vitamin B6
0.41mg
20%
Vitamin C
7mg
12%
Calcium
78mg
7%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Easy Cream of Mushroom Pork Chops is one of those "go-to" recipes that are quick, easy and always a success. Perfect for a busy weeknight, these pork chops take under 30 minutes to make. And, for most of that time, they are simmering in a skillet, covered. So, there's nothing for you to do but make a side salad or set the table. Serve over rice, noodles or even mashed potatoes for a wonderful meal.
4 boneless pork chops
1 clove minced garlic
1/2 cup milk
1 can Cream of Mushroom Soup
1 tablespoon olive oil
1/2 tablespoon coarse salt
1/2 teaspoon pepper
1 clove minced garlic
1/2 cup milk
1 can Cream of Mushroom Soup
1 tablespoon olive oil
1/2 tablespoon coarse salt
1/2 teaspoon pepper
4
Nutritions
Calories
514
Sodium
415mg
17% DV
Fat
41g
63% DV
Protein
15g
30% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
125%
Polysaturated Fat
2g
15%
Monosaturated Fat
14g
87%
Cholesterol
155mg
52%
Sodium
415mg
17%
Potassium
327mg
9%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
5g
10%
Vitamin A
1666IU
33%
Vitamin B6
0.25mg
12%
Vitamin C
2mg
3%
Calcium
156mg
15%
Iron
0.77mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
vegan thai coconut curry bowls
1 medium onion, diced
10 cloves of garlic, finely diced or minced
8 celery stalks, diced
4 medium carrots, diced
Sea salt
Cracked black pepper
garlic powder
Olive oil
Curry powder
1 (13.5 oz) can of full fat coconut milk - classic unsweetened - I use Native Forest brand
6 servings of instant brown rice (3 cups dry)
2 cans of chickpeas, drained
10 cloves of garlic, finely diced or minced
8 celery stalks, diced
4 medium carrots, diced
Sea salt
Cracked black pepper
garlic powder
Olive oil
Curry powder
1 (13.5 oz) can of full fat coconut milk - classic unsweetened - I use Native Forest brand
6 servings of instant brown rice (3 cups dry)
2 cans of chickpeas, drained
8
Combine drained chickpeas, 1 teaspoon of curry powder, 1 teaspoon of garlic powder, ¼ teaspoon of sea salt, ¼ teaspoon of black pepper, and ? cup of olive oil on a baking sheet. Toss well.
Roast...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4820
Sodium
201mg
8% DV
Fat
348g
536% DV
Protein
27g
55% DV
Carbs
80g
27% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
100g
504%
Polysaturated Fat
52g
325%
Monosaturated Fat
195g
1222%
Cholesterol
27mg
9%
Sodium
201mg
8%
Potassium
1468mg
41%
Protein
27g
55%
% DAILY VALUE*
Total Carbohydrate
Fiber
26g
107%
Sugar
15g
31%
Vitamin A
11408IU
228%
Vitamin B6
5mg
285%
Vitamin C
19mg
32%
Calcium
240mg
24%
Iron
7mg
39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Delicious Chicken Pasta with Sun-Dried Tomatoes cooked over the stove top in a delicious and creamy sauce
1 Small Jar Sun-Dried Tomatoes in Olive Oil
1 Cup of Half and Half
1 lb of Chicken Tenders (Boneless and skinless chicken breast would work too, just cut into smaller slices)
1 Cup of Shredded Mozzarella Cheese
8 oz Pasta Noodles
1/2 Tbsp Italian Seasonings
1/2 Tbsp Crushed Basil leaves (dried)
Smoked Paprika to taste
Salt to taste
1 Cup of Half and Half
1 lb of Chicken Tenders (Boneless and skinless chicken breast would work too, just cut into smaller slices)
1 Cup of Shredded Mozzarella Cheese
8 oz Pasta Noodles
1/2 Tbsp Italian Seasonings
1/2 Tbsp Crushed Basil leaves (dried)
Smoked Paprika to taste
Salt to taste
4
Sauté the sun dried tomatoes on a medium heat with 2 tablespoons of the olive oil from the can. sauté until they are a nice deep brown color.
Add in the garlic when the tomatoes are almost done sautéing....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
469
Sodium
842mg
35% DV
Fat
22g
35% DV
Protein
40g
80% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
64%
Polysaturated Fat
2g
14%
Monosaturated Fat
7g
46%
Cholesterol
140mg
47%
Sodium
842mg
35%
Potassium
815mg
23%
Protein
40g
80%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
5g
10%
Vitamin A
867IU
17%
Vitamin B6
0.91mg
45%
Vitamin C
12mg
21%
Calcium
402mg
40%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Fresh rosemary bring these potatoes from drab to delicious!
8
1. Add butter and oil to sauté pan and warm slightly.
2. Add the potatoes, onion, rosemary, salt & pepper, and stir so all potatoes get coated
3. Cover and cook on medium heat, stirring often, for about 20 minutes
See the full directions on my site
See the full directions on my site
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My Recipe Magic © 2018 Recipe Magic, LLC.