Main Dishes
February 17, 2015
Calories
469
Sodium
842mg
35% DV
Fat
22g
35% DV
Protein
40g
80% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
Chicken Pasta with Sun-Dried Tomatoes
44
Delicious Chicken Pasta with Sun-Dried Tomatoes cooked over the stove top in a delicious and creamy sauce
4
1 Small Jar Sun-Dried Tomatoes in Olive Oil
1 Cup of Half and Half
1 lb of Chicken Tenders (Boneless and skinless chicken breast would work too, just cut into smaller slices)
1 Cup of Shredded Mozzarella Cheese
8 oz Pasta Noodles
1/2 Tbsp Italian Seasonings
1/2 Tbsp Crushed Basil leaves (dried)
Smoked Paprika to taste
Salt to taste
1 Cup of Half and Half
1 lb of Chicken Tenders (Boneless and skinless chicken breast would work too, just cut into smaller slices)
1 Cup of Shredded Mozzarella Cheese
8 oz Pasta Noodles
1/2 Tbsp Italian Seasonings
1/2 Tbsp Crushed Basil leaves (dried)
Smoked Paprika to taste
Salt to taste
Sauté the sun dried tomatoes on a medium heat with 2 tablespoons of the olive oil from the can. sauté until they are a nice deep brown color.
Add in the garlic when the tomatoes are almost done sautéing....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
469
Sodium
842mg
35% DV
Fat
22g
35% DV
Protein
40g
80% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
64%
Polysaturated Fat
2g
14%
Monosaturated Fat
7g
46%
Cholesterol
140mg
47%
Sodium
842mg
35%
Potassium
815mg
23%
Protein
40g
80%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
5g
10%
Vitamin A
867IU
17%
Vitamin B6
0.91mg
45%
Vitamin C
12mg
21%
Calcium
402mg
40%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.