Side Dishes July 06, 2019
Calories
45
Sodium
4mg
0% DV
Fat
4g
6% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
Brussels Sprouts
2067
4-6
2 tablespoons olive oil
1 pound Brussels sprouts ( roots trimmed, halved )
Kosher or sea salt
Freshly ground black pepper
1 tablespoon lemon juice
1 pound Brussels sprouts ( roots trimmed, halved )
Kosher or sea salt
Freshly ground black pepper
1 tablespoon lemon juice
Set a large sauté pan over high heat. Add oil and Brussels sprouts and season well with salt and pepper. Don't move the pan for 5 minutes, for light browning.
Stir well and cook until lightly browned...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
4mg
0% DV
Fat
4g
6% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.61g 3%
Polysaturated Fat 0.45g 2%
Monosaturated Fat 3g 19%
Cholesterol 0.22mg 0%
Sodium 4mg 0%
Potassium 60mg 1%
Protein 0.5g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 0.4g 0%
Vitamin A 111IU 2%
Vitamin B6 0.07mg 3%
Vitamin C 13mg 22%
Calcium 6mg 0%
Iron 0.22999999999999998mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
