Ciabatta Roll Sandwich
29
For more stuff you want in your sandwich. You can caramelize the onion and add it in your sandwich with bacon. You also can add avocado in it as well!
1
1 ciabatta roll ( or any kind of bread you love!)
1 laughing cow cream swiss
1-2 tbsp oil
1 Eggs
1 ham ( any kinds . I use turkey ham)
1 cheese
3-4 slices of fresh tomatoes
1 handful of spinach
1 laughing cow cream swiss
1-2 tbsp oil
1 Eggs
1 ham ( any kinds . I use turkey ham)
1 cheese
3-4 slices of fresh tomatoes
1 handful of spinach
1. You can either warm up your bread or leave it how it is. If you like your bread crunchy then heat them up.
2. Get a Pan and heat it up until is hot add the turkey ham and flip it until is a little golden brown. Do not add oil on this!
3. For the egg. Add 1 Tbsp oil to the pan. You can either scramble eggs or unscramble your eggs. I dont scramble my eggs.
4.spread the laughing cow cream swiss in the ciabatta roll. Add the ham and the eggs. add the cheese, fresh tomatoes and spinach.
Enjoy!
Nutritions
Calories
920
Sodium
2263mg
94% DV
Fat
41g
64% DV
Protein
56g
113% DV
Carbs
80g
27% DV
Fiber
25g
102% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 85%
Polysaturated Fat 4g 27%
Monosaturated Fat 20g 126%
Cholesterol 106mg 35%
Sodium 2263mg 94%
Potassium 2571mg 73%
Protein 56g 113%
% DAILY VALUE*
Total Carbohydrate
Fiber 25g 102%
Sugar 17g 35%
Vitamin A 23927IU 478%
Vitamin B6 0.9299999999999999mg 46%
Vitamin C 116mg 194%
Calcium 1033mg 103%
Iron 10mg 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
