Muffins August 19, 2013
Calories
495
Sodium
250mg
10% DV
Fat
6g
9% DV
Protein
11g
23% DV
Carbs
96g
32% DV
Fiber
4g
16% DV
Cinnamon Crumb Muffins
142
moist, sweet, cinnamon filled muffins are topped with a delicious layer of cinnamon crumb topping
6
for the muffins:
1 egg
3/4 c milk
1/3 c apple sauce
1/2 tsp vanilla
1 3/4 c all-purpose flour
1/4 c brown sugar
2 1/2 tsp baking powder
1 1/2 tsp cinnamon
1/2 tsp salt
for the crumb topping:
1/3 c all-purpose flour
1 Tbs brown sugar
1/2 tsp cinnamon
1/4 tsp baking powder
Pinch of salt
2 Tbs butter, softened
1 egg
3/4 c milk
1/3 c apple sauce
1/2 tsp vanilla
1 3/4 c all-purpose flour
1/4 c brown sugar
2 1/2 tsp baking powder
1 1/2 tsp cinnamon
1/2 tsp salt
for the crumb topping:
1/3 c all-purpose flour
1 Tbs brown sugar
1/2 tsp cinnamon
1/4 tsp baking powder
Pinch of salt
2 Tbs butter, softened
Preheat your oven to 400ยบ and line a 6 well muffin tin with paper liners. In a mixing bowl whisk together the egg, milk, apple sauce and vanilla. In a separate bowl combine the brown sugar, flour, baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
495
Sodium
250mg
10% DV
Fat
6g
9% DV
Protein
11g
23% DV
Carbs
96g
32% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 0.86g 5%
Monosaturated Fat 1g 11%
Cholesterol 33mg 11%
Sodium 250mg 10%
Potassium 465mg 13%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 23g 47%
Vitamin A 266IU 5%
Vitamin B6 0.12mg 6%
Vitamin C 2mg 3%
Calcium 216mg 21%
Iron 4mg 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
