Cinnamon Shortbread with Pumpkin Spice Glaze

October 28, 2013

Shortbread cookies with a hint of cinnamon and drizzled with a pumpkin spice glaze.

2 tablespoons cinnamon sugar
1 cup butter
1 teaspoon salt
¾ cup sugar
1 teaspoon vanilla
½ teaspoon cinnamon
2 1/3 cups flour

1 cup powdered sugar
5 tablespoons Pumpkin Spice Coffee Creamer

Preheat the oven to 300. Grease two 9-inch cake pans. Sprinkle each pan with tablespoon cinnamon sugar, set aside. In a mixer cream butter, salt and sugar until creamer. Mix in vanilla and cinnamon. ...
See the full directions on my site

Nutritions

Calories
176

Sodium
104mg
4% DV

Fat
8g
13% DV

Protein
1g
3% DV

Carbs
23g
7% DV

Fiber
0.6g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 0.49g 3%

Monosaturated Fat 2g 15%

Cholesterol 20mg 7%

Sodium 104mg 4%

Potassium 15mg 0%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.6g 2%

Sugar 13g 27%

Vitamin A 236IU 4%

Vitamin B6 0.16mg 8%

Vitamin C 0.3mg 0%

Calcium 12mg 1%

Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked

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2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
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1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
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2 T chopped fresh parsley
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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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8 ounces wide egg noodles
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5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
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1/2 teaspoon dried parsley

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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

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Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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