Desserts
Calories
160
Sodium
120mg
5% DV
Fat
5g
9% DV
Protein
13g
27% DV
Carbs
13g
4% DV
Fiber
1.0g
4% DV
Cinnamon & Sugar Roasted Pecans
April 07, 2014
171
A perfectly sweet and delightful snack. The smell alone will have you craving these delicious roasted pecans!
8
1 egg white
1 tablespoon water
2 1/4 cups pecan halves
1/2 cup white sugar
1/4 teaspoon salt
1 1/2 teaspoons ground cinnamon
1 tablespoon water
2 1/4 cups pecan halves
1/2 cup white sugar
1/4 teaspoon salt
1 1/2 teaspoons ground cinnamon
Preheat oven to 225 degrees F. Line a rimmed baking pan with a silpat, or grease with cooking spray.
Combine the egg white and water in a mixing bowl; beat with a whisk until frothy. Fold in the pecans to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
160
Sodium
120mg
5% DV
Fat
5g
9% DV
Protein
13g
27% DV
Carbs
13g
4% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 1g 8%
Monosaturated Fat 2g 16%
Cholesterol 40mg 13%
Sodium 120mg 5%
Potassium 147mg 4%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 12g 25%
Vitamin A 53IU 1%
Vitamin B6 0.48000000000000004mg 24%
Vitamin C 0.7mg 1%
Calcium 12mg 1%
Iron 0.54mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
