Desserts September 18, 2015
Calories
217
Sodium
7mg
0% DV
Fat
8g
13% DV
Protein
2g
5% DV
Carbs
32g
10% DV
Fiber
3g
14% DV
Classic Baked Apples
11916
Tender baked apples with a brown sugar pecan filling. The perfect healthy treat! Top with low fat ice cream and caramel, if desired!
4
4 good-quality apples (I like to use red apples, but baking apples, such as Granny Smith, work great to!)
1/4 cup chopped walnuts or pecans
1/4 cup packed brown sugar
2 Tbsp butter, room temperature
1/2 tsp cinnamon
1/2 cup water
Caramel sauce, for topping, optional
Ice cream, for topping, optional
1/4 cup chopped walnuts or pecans
1/4 cup packed brown sugar
2 Tbsp butter, room temperature
1/2 tsp cinnamon
1/2 cup water
Caramel sauce, for topping, optional
Ice cream, for topping, optional
Preheat oven to 350 degrees F. Use a paring knife to remove the stem and seeds from the apples, making a deep hole where the filling will go.
Combine the brown sugar, butter and cinnamon in a small bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
217
Sodium
7mg
0% DV
Fat
8g
13% DV
Protein
2g
5% DV
Carbs
32g
10% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 1g 9%
Monosaturated Fat 3g 19%
Cholesterol 17mg 5%
Sodium 7mg 0%
Potassium 196mg 5%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 25g 51%
Vitamin A 249IU 4%
Vitamin B6 0.41mg 20%
Vitamin C 6mg 11%
Calcium 32mg 3%
Iron 0.8200000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
