Main DishesApril 10, 2013
Calories
467
Sodium
533mg
22% DV
Fat
45g
70% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Coconut Chicken Curry
91
perfect family dinner
2
1 can coconut milk
2 Tbs curry paste {i love golden curry}
2 chicken breasts, cubed or sliced, or whole if you want
2 Tbs curry paste {i love golden curry}
2 chicken breasts, cubed or sliced, or whole if you want
1) shake the can of coconut milk really well before opening {i always forget}.
2) in a bowl combine milk and curry paste and heat in microwave for about 30 seconds to warm the curry paste up. mix until the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
467
Sodium
533mg
22% DV
Fat
45g
70% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat42g214%
Polysaturated Fat0.67g4%
Monosaturated Fat2g13%
Cholesterol2mg0%
Sodium533mg22%
Potassium497mg14%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g6%
Vitamin A212IU4%
Vitamin B60.2mg10%
Vitamin C4mg7%
Calcium52mg5%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.